BOOK YOUR CONSULTATION

Our Three Step Getting Started Guide

STEP 1: FILL OUT THE FORM

Once we've received your details, we'll give you a call to get you booked in and answer any questions.

STEP 2: MEET WITH OUR EXPERT COACH

A 30 minute consultation at Primal, during which we'll give you a tour of the gym, discuss your goals, answer any questions and give you some advice on how to get started.

STEP 3: CHOOSE THE RIGHT PACKAGE FOR YOU

Finally, we'll recommend the membership package that's best suited to your goals, lifestyle and budget. 

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WHAT TO EXPECT AT YOUR STRATEGY SESSION

Health & Safety

Every part of your Strategy Session will strictly comply with Covid-19 health & safety guidelines. Your Coach will remain 2 metres apart from you at all times, all equipment used (even the pens) will be thoroughly sanitised before & after your session.

Goal Setting

We want to hear your story, find out what you want to achieve and figure out what may have prevented you from achieving or maintaining your goals before. Everyone's story is different so it's important to find out what makes you tick.

Body Metrics Scan

Jump on our state-of-the-art inBody machine to find out your body fat percentage, fat mass, muscle mass, mineral and hydration levels etc. We'll talk you through your results so you know your starting point and how to make improvements.

Expert Recommendation

At the end of your Strategy Session, we will recommend the pathway that will be most suitable and effective for getting you to your goals. If you choose to commit to that pathway, we will coach you through it, monitoring your progress every step of the way.

REVIEWS

0113 831 3260

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Primal Gym, The Boulevard, Leeds Dock, Leeds, LS10 1PZ, England

Opening Times: Monday - Thursday: 6.30am-9pm | Friday: 6.30am-8.30pm | Saturday: 9am-1pm

These times are subject to change due to Covid-19 measures. For the latest updates, click here.

Copyright © Primal Health Ltd 2014. All rights reserved. "Primal Gym" is a Registered Trademark of Primal Health Ltd.

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