BOOK YOUR CONSULTATION
Our Three Step Getting Started Guide
STEP 1: FILL OUT THE FORM
Once we've received your details, we'll give you a call to get you booked in and answer any questions.
STEP 2: MEET WITH OUR EXPERT COACH
A 30 minute consultation at Primal, during which we'll give you a tour of the gym, discuss your goals, answer any questions and give you some advice on how to get started.
STEP 3: CHOOSE THE RIGHT PACKAGE FOR YOU
Finally, we'll recommend the membership package that's best suited to your goals, lifestyle and budget.
WHAT TO EXPECT AT YOUR STRATEGY SESSION
Health & Safety
Every part of your Strategy Session will strictly comply with Covid-19 health & safety guidelines. Your Coach will remain 2 metres apart from you at all times, all equipment used (even the pens) will be thoroughly sanitised before & after your session.
We want to hear your story, find out what you want to achieve and figure out what may have prevented you from achieving or maintaining your goals before. Everyone's story is different so it's important to find out what makes you tick.
Body Metrics Scan
Jump on our state-of-the-art inBody machine to find out your body fat percentage, fat mass, muscle mass, mineral and hydration levels etc. We'll talk you through your results so you know your starting point and how to make improvements.
At the end of your Strategy Session, we will recommend the pathway that will be most suitable and effective for getting you to your goals. If you choose to commit to that pathway, we will coach you through it, monitoring your progress every step of the way.