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Jess Richardson

"I was seriously considering giving up playing hockey, until Mat and the Primal SGPT programme came along."

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Nick Busby

"I'm now running faster, jumping higher and farther, lifting heavier and changing direction faster. All this has helped me get selected for Yorkshire Lacrosse."

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Rachel Naden

"I'm the fittest I've ever been, my play has noticeably improved, and I often feel untouchable on the pitch."

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Jane Holmes

"I'm faster, stronger and leaner than I've been in 10 years! I can now deadlift more than twice my body weight and jump further on one leg that I used to be able to on two!"

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Alice Hanton

"It’s so nice to leave my S&C in Mat’s hands and not have to worry about that area of my game, knowing that I’ll be physically prepared for competitions."

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Peter Bretherton

Won the National Clay Courts Doubles Championships for the 70s age group & reached the final of the National Grass Courts Doubles Championships at Wimbledon