Discover Your Health & Fitness Score

and find out how to live a healthier, happier life

What Is Your Scorecard?

The Primal Health & Fitness Scorecard benchmarks your ability to achieve long term success and identifies opportunities to improve your results and performance.

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ANSWER 40 QUESTIONS

Find out how you fare in the five key areas of health, fitness and wellbeing by answering 40 straightforward yes/no questions.

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RESULTS IN LESS THAN 10 MINUTES

Once your score has been calculated, our system will produce a tailored report outlining specific actions for improving your score.

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NO STRINGS ATTACHED!

The test, results and advice are completely free of charge. If you'd like to get more advice afterwards you're welcome to contact us at any time.

 

Why Take The Test?

A healthy life requires a holistic approach, covering all five key areas of health, fitness and wellbeing. Any one area that's neglected can easily undo all your efforts in the other areas.
 
Taking this test will help you to identify any opportunities for improvement, increasing your chances of long term success. The scorecard will measure you against:

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Mindset

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Stress

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Sleep

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Nutrition

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Exercise

 
 

Ready To Get Started?

Take the first step towards a healthier, happier life