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Andy Mead

"I don't feel 44 years old! Primal isn't just any old gym for me, it's an insurance policy for both physical and mental wellbeing."

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Andy Roe

"You start to appreciate that what you do outside the gym is equally as important to how you train... everything from training programmes to sleep , stress and nutrition."

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David Gray

"I lost almost 23kg of fat in just 12 weeks. At the beginning I struggled do one hand walkout, but now I can easily complete an entire conditioning class without feeling sick!"

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Martin Walker

“In 28 days I managed to shift a stone and a half! I reduced my waistline by 10cm and body fat by 9.1% but the best part is, 3 months later, I’ve managed to keep it all off!

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Mark Wright

"I'm in a place now where I can start to come off my antidepressants because my diet and my exercise are making me happy."

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Peter Redfern

 "I am fitter, leaner, lighter, healthier, happier, better company, more confident, more relaxed, sleeping better, more alert and a better husband!"

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Jack

"I love this place. The moment you walk through the door you get a  a real sense that everyone is there to make a change in their lives."

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Nick Busby

"I'm now running faster, jumping higher and farther, lifting heavier and changing direction faster. All this has helped me get selected for Yorkshire Lacrosse."

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Peter Bretherton

Won the National Clay Courts Doubles Championships for the 70s age group & reached the final of the National Grass Courts Doubles Championships at Wimbledon