Megan Harrison

"I’m down four dress sizes, I’m stronger than ever before, I’ve revolutionised my diet and gained a great deal of confidence."


Charlotte Tilstone

 "I feel amazing! I’m down 2 dress sizes (nearly 3) and I’m just feeling much healthier, more confident and happier with myself."


Emma Brook

"I have been re-educated on nutrition, gained confidence exercising, my mental health has improved and I've lost 2 stone!"

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Alexis Bruce

"My goal was to lose weight for my wedding. Now, nearly 6 months after my wedding, I have no intention of stopping!"

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Pat Barker

"I have been totally blown away by my results. I feel like I’m on cloud nine - fitter and healthier, physically as well as mentally!"


Alice Hanton

"It’s so nice to leave my S&C in Mat’s hands and not have to worry about that area of my game, knowing that I’ll be physically prepared for competitions."

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Jess Richardson

"I was seriously considering giving up playing hockey, until Mat and the Primal SGPT programme came along."

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Rachel Naden

"I'm the fittest I've ever been, my play has noticeably improved, and I often feel untouchable on the pitch."


Jane Holmes

"I'm faster, stronger and leaner than I've been in 10 years! I can now deadlift more than twice my body weight and jump further on one leg that I used to be able to on two!"