"I’m down four dress sizes, I’m stronger than ever before, I’ve revolutionised my diet and gained a great deal of confidence."
"I feel amazing! I’m down 2 dress sizes (nearly 3) and I’m just feeling much healthier, more confident and happier with myself."
"I have been re-educated on nutrition, gained confidence exercising, my mental health has improved and I've lost 2 stone!"
"My goal was to lose weight for my wedding. Now, nearly 6 months after my wedding, I have no intention of stopping!"
"I have been totally blown away by my results. I feel like I’m on cloud nine - fitter and healthier, physically as well as mentally!"
"It’s so nice to leave my S&C in Mat’s hands and not have to worry about that area of my game, knowing that I’ll be physically prepared for competitions."
"I was seriously considering giving up playing hockey, until Mat and the Primal SGPT programme came along."
"I'm the fittest I've ever been, my play has noticeably improved, and I often feel untouchable on the pitch."
"I'm faster, stronger and leaner than I've been in 10 years! I can now deadlift more than twice my body weight and jump further on one leg that I used to be able to on two!"