Join Primal's Live Online Classes

Get a one day pass for £7, a three day pass for £15 or a 7 day pass for £25. Attend as many classes as you like (up to three per day).

Any Problems?


Email us on and we'll help you out.

Keeping our members active, healthy and happy during lockdown. Here's a taster of Primal's Online Classes:

The online workouts have kept me sane and gave a bit of structure to my days, which helps massively.

Lara Fasoli

Thanks for continuing during tough times, your online classes are a lifesaver and really help with the day.

Arzu Shepherd

Coaches are brilliant as usual. Gives me lots of motivation every day. Honestly I’ve never done so much workout before!

Elisa Ferroni

A welcomed way of keeping fitness up and my mind sane. Thanks for everything that you do. A very happy member :)

Stephanie Leyland

Brilliant fun! My neighbours must be wondering

what I was up to!

Helen Margaret

Here's How It Works...

Primal's Coaches run 3-4 live classes a day (check out the timetable here). You will have access to all of these sessions for each day pass you buy.

We stream our online classes via Zoom so will need to have access to a computer, tablet or smart phone and be able to download the Zoom app.

You don't need any equipment for our classes but if you have some, you can use it and we will make suggestions for alternatives you could use.

Our classes are suitable for all ability and fitness levels. We will demonstrate regressions (easier versions) of each exercise so you can work at your own pace.

Anyone in your home who wants to join in, can do. You don't need to buy multiple day passes for your whole household.

If you have any injuries, aches or pains, we ask you to email us on so we can advise you on which exercises to avoid and alternatives you can do instead. 

Once you've purchased your day passes, we'll set up your account and contact you when you can start booking your classes. You can book in via the Primal Gym app, which is available on iTunes or Google Play.

We will email you before the start of each class, with a link to join the Zoom meeting. We encourage you to share your camera too, so we can see you training and offer advice and encouragement, but this is optional.

0113 831 3260

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Primal Gym, The Boulevard, Leeds Dock, Leeds, LS10 1PZ

Opening Times: Monday - Friday: 6.30am-9am, 12-2pm, 5-8.30pm | Saturday 9am-1pm

These times are subject to change due to Covid-19 measures. For the latest update, click here.

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