Playing for Leeds and Yorkshire Lacrosse

"Primal is like no other gym I've been to. The coaching and sense of community are second to none. The performance SGPT programme is like nothing I've been a part of in the past.

There is a competitive atmosphere in the group and it's great to train with other athletes that have the same goals as you. 

The results speak for themselves. Mat has improved my sprint technique, helping me to fully extend and now I'm running faster, jumping higher and farther, lifting heavier and changing direction faster, all while lost 6kg of fat! 

All this has transferred to my game and has helped me to get selected for Yorkshire Men's Lacrosse this year, competing against national sides including Spain and Wales."

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Want Results Like These?

We can absolutely help you, but you need to be aware of a few things...

Everyone is different so everyone's results will vary. You are a unique individual, so your results will be unique to you.

However, if you follow the plan, keep showing up and put in the work, you can get great results too.

If your plan's not working for you, we will change it! You will not be left in the dark.

Timeframes for results will vary depending on your starting point and level of commitment.

We only show you the best! Those who don't stick to the plan, do not see results like these.

There are no "quick fix" solutions. To get great results and maintain them, you will have to make permanent changes in your life.