THE PRIMAL PATHWAY

All Primal memberships follow the same pathway - our tried-and-tested pathway to success! What varies is the level of assessment, programming, coaching and support you will receive along the way.

Step 1: Plan

We start with an in-depth dig into your goals to get clear on what you're really looking to achieve. Then, through a series of assessments including metrics, movement, nutrition & lifestyle habits, we establish your starting point (don't worry if that's currently zero - that's what we're here for!) and design a plan to progress you towards your goals.

Step 2: Coach

Once you've committed to your plan, we will coach you through it, monitoring your progress every step of the way. Whichever membership you choose, you'll never be left without guidance at Primal. Our Coaches will help you to stay on track, overcome any obstacles and level up to the next stage when you're ready.

Step 3: Monitor & Adjust

You will have regular catch ups with a Primal Coach to ensure you're making progress towards your goals. We will re-test your body metrics and movement, discuss any issues you're facing and adjust your plan accordingly. We even keep an eye on attendance - if you start to drift away we'll be in touch to get you back on track.

MEMBERSHIP PACKAGES

Classes Membership

from

£60

per month

Includes:

  • Strategy Session

  • Access to all Primal Classes & Clubs (choose either 15 per month or unlimited)

  • Full gym access

  • Monthly catch up with a Coach to review goals, re-test metrics & movement and discuss obstacles

  • Access to the Team Primal Facebook group

Investment:

  • Standard: £85 per month for 15 classes & clubs

  • Unlimited: £95 per month for unlimited classes & clubs

  • Joint Membership: £153 (standard) / £171 (unlimited)

  • Off Peak (9am-4pm): £60 (standard) / £70 (unlimited)

3 months minimum term

No joining fee

5% discount on all memberships paid upfront*

Group Coaching Membership

from

£195

per month

Includes everything in the Classes Membership plus...

  • Advanced assessment including posture, movement, flexibility, nutrition, sleep & stress

  • Three small group personal training sessions per week, at set times (view our SGPT timetable here)

  • Progressive personalised exercise programmes

  • Nutrition coaching & food tracking

  • Lifestyle coaching & habit building

  • Monthly accountability session with a coach

  • Monthly re-assessments (movement & metrics)

  • Access to the private SGPT Facebook support group

  • Primal Cook Book

Investment:

  • 6 Month Commitment: £217 per month

  • 12 Month Commitment: £195 per month

6 months minimum term

No joining fee

5% discount on all memberships paid upfront*

Private Coaching Membership

from

£195

per month

Includes everything in the Classes Membership plus...

  • Advanced assessment including posture, movement, flexibility, nutrition, sleep & stress

  • One-to-one personal training sessions (you choose frequency and times)

  • Progressive personalised exercise programmes

  • Nutrition coaching & food tracking

  • Lifestyle coaching & habit building

  • Accountability sessions with your coach, as often as required

  • Re-assessments of movement, metrics and any other metrics that matter to you, as often as required

  • Primal Cook Book

  • Advanced diagnostics and lab testing where required (additional fees may apply)

Investment:

  • Prices vary according to the number of sessions you want per week and the length of your contract.

6 months minimum term

No joining fee

5% discount on all memberships paid upfront*

Upfront payments are non-refundable.

0113 831 3260

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Primal Gym, The Boulevard, Leeds Dock, Leeds, LS10 1PZ

Opening Times: Monday - Friday: 6.30am-9am, 12-2pm, 5-8.30pm | Saturday 9am-1pm

These times are subject to change due to Covid-19 measures. For the latest update, click here.

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