GET 50% OFF YOUR FIRST MONTH

Our Three Step Getting Started Guide

STEP 1: BOOK YOUR STRATEGY SESSION

Fill out the form to send us your details. We'll give you a call as soon as possible to have a quick chat, answer any questions and get you booked in for your consultation.

STEP 2: MEET WITH OUR EXPERT COACH

A 60 minute consultation at Primal, including goal setting, body metrics, movement screening, nutrition and lifestyle factors. This will help us to understand how we can best help you to achieve your goals. 

STEP 3: CHOOSE THE RIGHT PACKAGE FOR YOU

At the end of your Strategy Session we'll recommend the membership package that's best suited to your goals, lifestyle and budget. You'll get a 50% discount on the first full month off whichever membership package you choose. For membership info click here.

Click here for offer T&Cs.

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WHAT TO EXPECT AT YOUR STRATEGY SESSION

Health & Safety

Every part of your Strategy Session will strictly comply with Covid-19 health & safety guidelines. Your Coach will remain 2 metres apart from you at all times, all equipment used (even the pens) will be thoroughly sanitised before & after your session.

Goal Setting

We want to hear your story, find out what you want to achieve and figure out what may have prevented you from achieving or maintaining your goals before. Everyone's story is different so it's important to find out what makes you tick.

Body Metrics Scan

Jump on our state-of-the-art inBody machine to find out your body fat percentage, fat mass, muscle mass, mineral and hydration levels etc. We'll talk you through your results so you know your starting point and how to make improvements.

Movement Screening

Our Functional Movement Screening is a series of simple exercises that help us to identify any instabilities or weakness in your movement. If we find any issues, we can show you some corrective exercises to help you improve your training.

Expert Recommendation

At the end of your Strategy Session, we'll recommend the membership package that's best suited to your goals, lifestyle and budget. If you choose to commit to that plan, we will commit to guiding you to your goals; supporting you every step of the way.

REVIEWS

TERMS & CONDITIONS

  • This offer is only available to new members and former members who terminated their contract more than 6 months ago.

  • Existing Primal members can get a free month by making a successful referral (i.e. encouraging a friend, family member or colleague to sign up).

  • The 50% discount applies to all Primal memberships, including our Classes Memberships, Small Group Coaching and Private Coaching packages.

  • Classes Memberships have a 3 month minimum term. Your remaining months will be full price. For our full list of prices, click here.

  • Small Group Coaching and Private Coaching Memberships have a 6 month minimum term. Your remaining months will be full price. For pricing info click here.

  • This offer cannot be used in conjunction with any other promotions or discounts.

  • The offer expires at closing time (1pm) on Saturday 31st October.

  • If you have any questions about the terms and conditions of this offer, please email us or call us on 0113 831 3260.

 

0113 831 3260

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Primal Gym, The Boulevard, Leeds Dock, Leeds, LS10 1PZ

Opening Times: Monday - Friday: 6.30am-9am, 12-2pm, 5-8.30pm | Saturday 9am-1pm

These times are subject to change due to Covid-19 measures. For the latest update, click here.

Copyright © Primal Health Ltd 2014. All rights reserved. "Primal Gym" is a Registered Trademark of Primal Health Ltd.

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