
Your Free Fat Loss Cook Book & Nutrition Guide
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What The Guide Includes:
The truth about the "one secret trick to getting in the best shape of your life" (hint: there isn't one!)
Five simple-to-follow Golden Guidelines to give you the best chance of success
Breakfast intro: why it's the most important meal of the day
Five healthy, nutrient-packed breakfast recipes to start your day the best way
Lunch intro: how preparation is the key to success
Six delicious, healthy lunch recipes that you can enjoy at home or on the go
Dinner intro: top tips for ensuring you can always put something healthy on the table
Five fantastic, nutritious dinner recipes that the whole family will love
Afterword: why we have to take back responsibility for our own nutrition!