Mehrnaz Montazeri

"I feel mentally and physically stronger, happier, more energetic and motivated. I am a better daughter, sister, friend and colleague."

Andy Roe

"You start to appreciate that what you do outside the gym is equally as important to how you train... everything from training programmes to sleep , stress and nutrition."

Charlotte Tilstone

 "I feel amazing! I’m down 2 dress sizes (nearly 3) and I’m just feeling much healthier, more confident and happier with myself."

Emma Brook

"I have been re-educated on nutrition, gained confidence exercising, my mental health has improved and I've lost 2 stone!"

Mark Wright

"I'm in a place now where I can start to come off my antidepressants because my diet and my exercise are making me happy."

Pat Barker

"I have been totally blown away by my results. I feel like I’m on cloud nine - fitter and healthier, physically as well as mentally!"

Peter Redfern

 "I am fitter, leaner, lighter, healthier, happier, better company, more confident, more relaxed, sleeping better, more alert and a better husband!"

0113 831 3260

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Primal Gym, The Boulevard, Leeds Dock, Leeds, LS10 1PZ

Opening Times: Monday - Thursday: 6am - 10pm, Friday: 6am- 8:30pm, Saturday & Sunday: 9am - 4pm.

These times are subject to change due to Covid-19 measures. For the latest update, click here.

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